Jagoran yawon buɗe ido zuwa Jiyya na Ayurvedic na Gargajiya a Indiya

Ayurveda tsohuwar magani ce wacce aka yi amfani da ita a cikin yankin Indiya na dubban shekaru. Yana da matukar taimako don kawar da cututtuka waɗanda za su iya hana aikin da ya dace na jikin ku. A cikin wannan labarin, mun yi ƙoƙari mu kalli wasu ɓangarori na jiyya na Ayurveda.

Lissafin Ayurvedic na jiyya da fa'idodin su ba su da iyaka. Don haka, idan kuna son samun fa'idodin marasa iyaka na jiyya na Ayurveda na gargajiya da kanku, ɗauki takardar izinin ku kuma ku nufi Indiya, kuna cikin tafiya mai daɗi.

A al'adar millennia wanda ke nufin dawo da mutum zuwa tushensa tare da yanayi, Ayurveda filin ne wanda yake da dadewa, mai zurfi, kuma mai tasiri. Ya dogara ne a kan zurfin fahimtar taskokin halitta marasa adadi waɗanda za su iya warkar da mu daga cututtuka marasa adadi, tare da taimakonmu don cimma mafi kyawun kanmu - ta jiki, da hankali, da kuma ta ruhaniya.

Yana da wani bakin ciki gaskiya cewa tsaye a yau lokaci, mutum ya rasa ya touch tare da yanayi - amma da aikin Ayurveda na zamani tunatarwa ce mai hikima don kawo ɗan canji a salon rayuwarmu kuma mu haɗa wannan tsohon ilimin don warkar da kanmu da yanayi. Idan kuna sha'awar ƙarin sani game da tsoffin jiyya na Ayurvedic, ci gaba da karanta labarinmu.

Kuna buƙatar Visa e-yawon shakatawa na Indiya (eVisa Indiya or Visa ta Indiya akan layi don shaida wurare masu ban mamaki da abubuwan da suka faru a matsayin mai yawon shakatawa na waje a Indiya. A madadin, kuna iya ziyartar Indiya akan wani Visa e-Kasuwanci na Indiya kuma suna son yin wasu nishaɗi da yawon shakatawa a Indiya. The Hukumar Shige da Fice ta Indiya yana ƙarfafa baƙi zuwa Indiya don neman Visa Visa ta Indiya (e-Visa ta Indiya) maimakon ziyartar Ofishin Jakadancin Indiya ko Ofishin Jakadancin Indiya.

Menene Ayurveda?

Aikin likita wanda ke da tushensa a cikin yanayi, Ayurveda ya fara samo asali ne a Indiya fiye da shekaru 3,000 da suka wuce. Kalmar "Ayurveda" ta samo asali ne daga kalmomin Sanskrit "ayur" (wanda ke nufin rai), da "veda" (wanda ke nufin kimiyya da ilimi). Taƙaice shi, Ayurveda za a iya sako-sako da fassara zuwa "ilimin rayuwa".

Ayurveda, a matsayin magani na likita, ya yi imanin cewa cututtuka suna faruwa ne saboda rashin daidaituwa ko damuwa da aka haifar a cikin hankalin mutum. Don haka, Ayurveda ya tsara wata hanya ta inganta rayuwa ta hanyar shiga tsakani, a cikin nau'i na hanyoyin kwantar da hankali, hakan zai taimaka wa mutum ya dawo da daidaito tsakanin su jiki, hankali, ruhi, da kuma dawo da jituwa da yanayin yanayi. 

Ayyukan dabi'a na Ayurveda yana farawa da wani tsarin tsarkakewa na ciki, wanda ya biyo baya a abinci na musamman, wasu magungunan ganye, maganin tausa, yoga, da tunani. Babban tushen jiyya na Ayurvedic shine manufar haɗin kai na duniya tare da tsarin tsarin jikin ɗan adam ko "Prakiti", da sojojin rayuwa, wanda kuma aka sani da "doshas."

Maganin Ayurveda na nufin warkar da mara lafiya ta yana kawar da dattin cikinsa, rage duk alamun bayyanar cututtuka (na jiki ko na ruhaniya), ƙara yawan juriya ga cutar, kawar da duk alamun damuwa, kuma a sakamakon haka, haɓaka daidaituwar rayuwar mutum. Mai iri-iri, kayan kamshi na gama-gari, da tsirrai, gami da ganye, ana amfani da su sosai wajen maganin ayurvedic na gargajiya.

KARA KARANTAWA:

Baƙi waɗanda dole ne su ziyarci Indiya a kan rikicin ana ba su Visa ta Indiya ta gaggawa (eVisa don gaggawa). Idan kana zaune a wajen Indiya kuma kana buƙatar ziyartar Indiya don wani rikici ko dalili na gaggawa, kamar mutuwar dangi ko wanda ake so, zuwa kotu don dalilai na shari'a, ko danginka ko wanda kake so yana fama da gaske. rashin lafiya, zaku iya neman takardar visa ta Indiya ta gaggawa. Ƙara koyo a Visa na gaggawa don Ziyarci Indiya.

Cikakken Bayani na Jiyya na Ayurvedic

Shodhana Chikitsa - Panchakarma

Ana iya fassara Panchakarma a zahiri zuwa "Ayyuka biyar" (Pancha ma'ana biyar, da karma ma'ana ayyuka). Shodhana Chikitsa ko Panchakarma ya fada cikin ɗayan mahimman tushen jiyya na Ayurveda na gargajiya. 

Hanya ce ta halitta kuma cikakke, hanya ce ta sabunta da tsarkake jikin mutum da tunaninsa. Yana da jerin manyan hanyoyin kwantar da hankali guda biyar, tare da kowane farfesa yana mai da hankali kan ainihin aikin jiki. Yana tsaftace tsarin duka kuma yana kawar da duk abubuwan guba da kayan sharar gida waɗanda sannu a hankali za a adana su a kan lokaci, a cikin kunkuntar da mintuna na jikin mu, wanda aka fi sani da "srotas".

Yaya tsawon lokacin Shodhana Chikitsa - Panchakarma yake ɗauka?

Maganin Shodhana Chikitsa ko Panchakarma yakan ɗauka Kwanaki 21 zuwa wata, bambanta bisa ga yanayin mutum da bukatunsa. Duk da haka, yawanci ana ba da shawarar yin amfani da magani aƙalla kwanaki 21 zuwa 28, don jin fa'idarsa da gaske daga ciki. Panchkarma kuma ana kiranta da "Shodhana Chikitsa", wanda za'a iya fassara shi a zahiri zuwa "maganin tsarkakewa". Yana yin amfani da nau'ikan ganye na magani, mai, da kayan yaji don barin tasiri mai dorewa akan jin daɗin mutum gaba ɗaya.

Amfanin Panchakarma

A musamman rejuvenating magani wanda ke kwantar da hankali, jiki, da ruhin mutum, maganin Panchkarma yana wanke jiki daga duk ƙazanta da gubobi. Akwai hanyoyin kwantar da hankali da yawa waɗanda suka faɗi ƙarƙashin maganin Panchakarma, waɗanda duk suna taimakawa Haɓaka metabolism ɗin ku, haɓaka yanayin jini na jiki da tsarin lymphatic (wanda ke kawar da gubobi daga jikin ku), kuma yana ba da haɓaka ga tsarin rigakafi gaba ɗaya. 

Tare da hanyoyin kwantar da hankali daban-daban waɗanda ke nufin takamaiman sassan jiki, fa'idodin jiyya na Panchakarma sun bambanta da zurfi -

• Rejuvenates fata da kyallen takarda
• Boo Immunity
• Taimaka don shakatawa da kwantar da hankali
• Yana kawar da tarin gubobi na jiki
• Ka kawar da duk wata damuwa da damuwa da ka iya damun zuciyarka
• Yana mayar da ma'auni na halitta na jiki
• Yana daidaita metabolism
• Yana tsaftacewa da haɓaka tsarin narkewa
• Yana buɗe duk tashoshi da aka toshe a cikin jiki

KARA KARANTAWA:

Arewa maso Gabashin Indiya cikakkiyar mafaka ce ga duk wanda ke neman kyan gani mai ban sha'awa, da yanayin kwanciyar hankali, wanda aka haɗa tare da haɗakar kasuwanni masu ban sha'awa. Ko da yake dukan ’yan’uwa mata bakwai suna da kamanceceniya da juna, kowannensu ya bambanta da nasa. An kara da shi akwai bambancin al'adu na jihohin bakwai, wanda a hakika ba shi da kyau. Ƙara koyo a Hidden Gem na Indiya - Sisters Bakwai

Purvakarma (Shiri don Magungunan Panchakarma)

Kafin mutum ya fara hanyoyin kwantar da hankali na Panchakarma, suna buƙatar shirya jikinsu da tunaninsu ta hanyar da maganin zai zama mafi amfani a gare su. A cikin jiyya na ayurvedic, ana yin wannan ta hanyar hanyoyin kwantar da hankali na Panchakarma, wanda aka fassara a zahiri zuwa "kafin ayyuka". Dabarun da aka yi su ne:

•  Snehan (Oleation na ciki da na waje) - Ita ce dabarar da za a shirya jikinka ko ta hanyar shan wasu ghee ko mai na magani na ganye, ko kuma za a yi tausa da mai da ganyen ganye.. Wannan tsari na gabatar da jikinka ga mai, na ciki ko na waje, an san shi da oleation. Yana taimakawa wajen shafawa dukkan gabobin jikin ku, ta haka inganta jininsa da kuma sanya shi ya fi dacewa da fa'idodin hanyoyin kwantar da hankali na Panchakarma.
• Swedan (Swedan ta tururi) - Wata dabara ce da ake sanya mutum ya yi gumi, galibi ta hanyar gabatar da su ga ruwa ko madara. Ana nufin wannan fasaha don kunna pores da kuma gumi na jiki, tare da tattara gubar jiki ta hanyar daure su da mai da man shafawa iri-iri da ake amfani da su wajen maganin Panchakarma, sannan a cire su daga jiki.

KARA KARANTAWA:
Hukumar Shige da Fice ta Indiya ta dakatar da bayar da Visa ta e-Tourist na shekara 1 da shekaru 5 daga shekarar 2020 tare da bullar cutar ta COVID19. A halin yanzu, Hukumar Shige da Fice ta Indiya tana ba da Visa Online Indiya yawon buɗe ido na kwanaki 30 kawai. Kara karantawa don koyo game da tsawon lokacin biza daban-daban da yadda ake tsawaita zaman ku a Indiya. Ƙara koyo a Zaɓuɓɓukan Ƙarar Visa na Indiya.

Maganin Ayurvedic da Ƙarfin Tasirinsu 

Yanzu da aka shirya jikin mutum, za su iya ci gaba don karɓar magungunan ayurvedic. Ya hada da:

• Vamanan (Amai da ke haifar da magani) -

Yana mai da hankali kan Tsarin numfashi da sashin gastrointestinal na sama. Shi ne mafi fa'ida ga waɗanda ke fama da matsalolin numfashi da na sinus. A cikin maganin Vamanam, mutumin shine yin amai, ta hanyar amfani da kayayyakin halitta da ganyaye, domin kawar da duk wani guba da ke cikin tsarin numfashi da sinuses. Vamananam yana sarrafa "kapha dosha", don haka dawo da ma'auni a jikin ku. Hakanan yana taimakawa tare da duka Cututtukan kapha, Cututtukan fata kamar leucoderma, Asthma, da yanayin numfashi masu alaƙa, da Kapha ta mamaye cututtukan ƙwaƙwalwa.

• Virechanam (Prgation Janyewar Likita) -

 An mayar da hankali kan Tsarin narkewar abinci, Maƙarƙashiya, Hanta, da Faɗa. Tsarin mu na narkewa yana ɗaya daga cikin mafi mahimmanci kuma sassa na jikinmu, narkewa, sarrafa, da fitar da duk wani abinci da abin sha da muke da shi a kullum.

Ba abin mamaki ba ne cewa bayan lokaci, gubobi suna taruwa kuma suna shiga cikin tsarin narkewar abinci, don haka suna yin rikici tare da ikon jiki na yadda ya kamata ya sha duk abubuwan gina jiki da muke ci. Hatta sirran jiki irin su bile da ruwan pancreatic, wadanda ake nufin su taimaka wajen sarrafa sinadaran da ke jikinmu, sau da yawa ba a fitar da su yadda ya kamata daga jikinmu. Don haka yana da matukar muhimmanci sake saita tsarin narkewar mu a kowane lokaci don tsaftace shi sosai, tare da ba su lokaci don farfado da kansu.

Maganin Virechanam hanya ce mai kyau don kawar da duk guba daga tsarin narkewa, ta hanyar taimakon likitancin da ake yi wa tsarkakewa ko fitar da fitsari, kuma an tsara shi musamman don tsarkake hanyoyin narkewar abinci, pancreas, da hanta. Ya mai da hankali kan 'Pitha' dosha, kuma yana da fa'ida ga kowane nau'in cututtuka masu narkewa, cututtukan fata da cututtukan da ke haifar da narkewar abinci, rikicewar tunani, da ciwon kai.

KARA KARANTAWA:

Kodayake zaku iya barin Indiya ta hanyoyi 4 daban-daban na balaguron balaguro. ta iska, ta jirgin ruwa, ta jirgin ƙasa ko ta bas, hanyoyin shigarwa guda 2 ne kawai suke aiki lokacin da kuka shiga ƙasar akan e-Visa Indiya (Indiya Visa Online) ta iska da ta jirgin ruwa. Ƙara koyo a Filin jirgin sama da tashar jiragen ruwa don Visa Indiya

• Snehavasthy (Enema) -

 An mayar da hankali kan tsarin tsarin narkewa na mutum gaba ɗaya. Karami, da kuma babban hanji, suna da ayyuka da yawa wadanda ke bukatar sarrafa abincin da muka samu a karshe a shirya shi don fitar da shi daga jiki ta hanyar bayan gida.

To sai dai kuma saboda yawan lalacewa da damuwa da gabobin jiki ke shiga, sharar ta taru wanda ke haifar da rashin aiki na hanji. Snehavasthy shine nau'in enema magani inda ake amfani da man magani don tsaftace hanji, kawar da datti da guba, da kuma taimakawa hanjin ya ci gaba da aiki sosai. Shi ne mafi fa'ida ga Cututtukan da ke da alaƙa da Vata, Cututtukan tsarin haihuwa, da cututtukan Spinal.

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'Yan ƙasa na ƙasashe da yawa ciki har da Amurka, Faransa, Denmark, Jamus, Spain, Italiya sun cancanci E-Visa ta Indiya(Visa ta Indiya akan layi). Kuna iya yin rajista don Aikace-aikacen E-Visa na Kan layi na Indiya dama a nan.

Idan kuna da wata shakka ko buƙatar taimako don tafiya zuwa Indiya ko Indiya e-Visa, tuntuɓi Balaguron Taimakawa Balaguro na Indiya don tallafi da jagora.