Tataiso ea Bahahlauli ho Phekolo ea Tloaelo ea Ayurvedic India
Ayurveda ke kalafo ea khale e 'nileng ea sebelisoa k'honthinenteng ea India ka lilemo tse likete. Ho thusa haholo ho tlosa maloetse a ka 'nang a sitisa 'mele oa hau ho sebetsa hantle. Sehloohong sena, re lekile ho sheba likarolo tse 'maloa tsa kalafo ea Ayurveda.
Lethathamo la liphekolo tsa Ayurvedic le melemo ea tsona ha li fele. Kahoo, haeba u batla ho fumana melemo e sa feleng ea liphekolo tsa setso tsa Ayurveda ka bouena, nka visa ea hau 'me u ee India, u mothating oa ho palama moea o monate.
A moetlo oa lilemo tse likete e ikemiselitseng ho khutlisetsa motho metsong ea hae ka tlhaho, Ayurveda ke tšimo ea khale, e tebileng, le e sebetsang. E theiloe holim’a kutloisiso e tebileng ea matlotlo a se nang palo a tlhaho a ka re folisang maloetseng a se nang palo, ha ka nako e tšoanang e re thusa ho finyella bophelo ba rōna bo molemo ka ho fetisisa – 'meleng, kelellong, hammoho le moeeng.
Ke 'nete e utloisang bohloko hore nakong ea kajeno, motho o lahlehetsoe ke kamano ea hae le tlhaho - empa tloaelo ea khale ea Ayurveda ke khopotso e bohlale ea ho tlisa phetoho e nyane mokhoeng oa rona oa bophelo le ho kenyelletsa tsebo ena ea khale ea ho iphekola ka tlhaho. Haeba u thahasella ho tseba haholoanyane ka liphekolo tsa khale tsa Ayurvedic, tsoela pele ho bala sengoloa sa rona.
Oa hloka Visa ea India ea Bahahlauli (India ea eVisa or Indian Visa Inthaneteng ho paka libaka tse makatsang le liphihlelo joalo ka mohahlauli oa kantle ho naha India. Ntle le moo, o kanna oa etela India ka leeto la Visa ea India ea Khoebo 'me u batla ho etsa boikhathollo le ho bona libaka India. The Lekhotla la India la Bojaki e khothaletsa baeti ba India ho etsa kopo ea Visa ea India ea Marang-rang (India e-Visa) ho fapana le ho etela Consulate ea India kapa Embassy ea India.
Ayurveda ke eng?
Mokhoa oa bongaka o nang le metso ea oona ka hare ho tlhaho, Ayurveda e qalile India ho feta lilemo tse 3,000 tse fetileng. Lentsoe "Ayurveda" le nkiloe mantsoeng a Sanskrit "ayur" (e bolelang bophelo), le "veda" (e bolelang saense le tsebo). Ha re e akaretsa, Ayurveda e ka fetoleloa ka bolokolohi ho "tsebo ea bophelo".
Ayurveda, e le phekolo ea meriana, e lumela hore mafu a bakoa ke ho se leka-lekane kapa khatello ea kelello e bakiloeng ke kelello ea motho. Kahoo, Ayurveda e laela mokhoa o itseng oa ntlafatso ea bophelo ka ho kena lipakeng, ka mokhoa oa litlhare tsa tlhaho, seo se tla thusa motho hore a boele a be le botsitso pakeng tsa bona 'mele, kelello, moea, 'me u boele u lumellane le tikoloho ea tlhaho.
Tloaelo ea tlhaho ea Ayurveda e qala ka mokhoa oa ho hloekisa ka hare, e lateloang ke a lijo tse khethehileng, meriana e itseng ea litlama, phekolo ea ho silila, yoga le ho thuisa. Motheo oa mantlha oa kalafo ea Ayurvedic ke mohopolo oa khokahano ea bokahohleng le molaotheo oa 'mele oa motho kapa "Prakriti", le matla a bophelo, a tsejoang hape e le "doshas."
Kalafo ea Ayurveda e ikemiselitse ho folisa motho ea kulang ka ho ho tlosa ditshila tsa hae tse ka hare, ho fokotsa matšoao 'ohle (' meleng kapa moeeng), ho eketsa ho hanyetsa ha bona lefu lena, ho tlosa matšoao 'ohle a ho tšoenyeha,' me ka lebaka leo, ho phahamisa kutloano ea bophelo ba motho. Lioli tse fapa-fapaneng, linoko tse tloaelehileng, le limela, ho akarelletsa le litlama, li sebelisoa haholo kalafong ea setso ea ayurvedic.
BALA HAHOLOANYANE:
Basele ba tlamehang ho etela India ka lebaka la tlokotsi ba fuoa Emergency Indian Visa (eVisa ea tšohanyetso). Haeba u lula kantle ho India 'me u hloka ho etela India ka lebaka la tlokotsi kapa lebaka le potlakileng, joalo ka lefu la setho sa lelapa kapa motho eo u mo ratang, ho tla lekhotleng ka mabaka a molao, kapa setho sa lelapa la hau kapa motho eo u mo ratang o tšoeroe ke lefu la 'nete. bokuli, o ka etsa kopo ea visa ea tšohanyetso ea India. Ithute haholoanyane ho Visa ea Tšohanyetso ea ho Etela India.
Tlhaloso e Pharalletseng ea Litlhare tsa Ayurvedic
Shodhana Chikitsa - Panchakarma
Panchakarma e ka fetoleloa ka ho toba ho "liketso tse hlano" (Pancha e bolelang tse hlano, le karma e bolelang liketso). Shodhana Chikitsa kapa Panchakarma oela har'a e 'ngoe ea metheo ea bohlokoa ea kalafo ea setso ea Ayurveda.
Mokhoa oa tlhaho le o akaretsang, ke mokhoa oa ho nchafatsa le ho hloekisa mmele le kelello ya motho. E na le letoto la liphekolo tse hlano tse kholo, 'me phekolo e' ngoe le e 'ngoe e shebane le mosebetsi oa mantlha oa' mele. E hloekisa tsamaiso eohle 'me e tlosa chefo eohle le litšila tse kenang butle-butle ha nako e ntse e ea, libakeng tsohle tse moqotetsane le tse nyenyane tsa' mele ea rona, tse tsejoang hape e le "srotas".
Shodhana Chikitsa - Panchakarma e Nka Nako e Kae?
The Shodhana Chikitsa kapa Panchakarma therapy hangata e nka ho pota-pota Matsatsi a 21 ho isa khoeling, tse fapaneng ho ea ka boemo ba motho le litlhoko tsa hae. Leha ho le joalo, hangata ho khothaletsoa ho feta bonyane matsatsi a 21 ho isa ho a 28, ho utloa melemo ea eona ho tsoa kahare. Panchkarma e boetse e tsejoa e le "Shodhana Chikitsa", e ka fetoleloang ka ho toba ho "phekolo ea ho hloekisa". E sebelisa mefuta e fapaneng ea litlama tsa bongaka, oli le linoko ho siea tšusumetso e tšoarellang ho bophelo bo botle ba motho ka kakaretso.
Melemo ea Panchakarma
A phekolo e ikhethang ea ho tsosolosa e khathollang kelello, 'mele le moea oa motho ka mong, phekolo ea Panchkarma e hloekisa' mele litšila tsohle le chefo. Ho na le mekhoa e mengata ea phekolo e oelang tlas'a phekolo ea Panchakarma, kaofela ha eona e thusa ho phahamisa metabolism ea hau, e ntlafatsa phallo ea mali ea 'mele le lymphatic system (e tlosa chefo' meleng oa hau), le ho matlafatsa sesole sa 'mele ka kakaretso.
Ka mekhoa e fapaneng ea phekolo e lebisitseng likarolong tse itseng tsa 'mele, melemo ea phekolo ea Panchakarma e fapane ebile e tebile -
- E nchafatsa letlalo le lisele
- Ho Ts'ireletsa ho Itšireletsa mafung
- E thusa ho phomola le ho thoba
- E tlosa chefo e kopaneng ea 'mele
- Tlosa khatello ea maikutlo le matšoenyeho 'ohle a ka 'nang a u tšoenya
- E khutlisetsa botsitso ba tlhaho ba 'mele
- E laola metabolism
- E hloekisa le ho matlafatsa tsamaiso ea lijo
- E bula likanale tse koetsoeng 'meleng
BALA HAHOLOANYANE:
India Leboea-bochabela ke sebaka se phethahetseng sa ho phonyoha bakeng sa mang kapa mang ea batlang botle bo makatsang ba naha, le sebaka se khutsitseng, se kentsoeng ka motsoako oa limmaraka tse makatsang. Le hoja baralib’abo rōna ba supileng ba tšoana ka tsela e itseng, e mong le e mong oa bona o ikhetha ka tsela ea hae. Ho phaella ho eona ke mefuta-futa ea setso ea linaha tse supileng, e hlileng e leng ntle. Ithute haholoanyane ho Lehakoe le Patiloeng la India - The Seven Sisters
Purvakarma (Tokisetso ea Phekolo ea Panchakarma)
Pele motho a qala phekolo ea Panchakarma, o lokela ho lokisa ’mele le likelello tsa hae ka tsela eo phekolo e tla ba molemo ka ho fetisisa ho eena. Litlhare tsa ayurvedic, sena se etsoa ka mekhoa ea phekolo ea Panchakarma, e fetoletsoeng ka ho toba ho "pele ho liketso". Mekhoa e entsoeng ke:
- Snehan (Oleation ea ka hare le ea kantle) - Ke mokhoa oo 'mele oa hau o tla lokisoa ka oona ka ho kenya tse ling ghee kapa oli e nang le litlama, kapa u tla tlameha ho sililoa habonolo ka oli e tšetsoeng ka litlama.. Mokhoa ona oa ho hlahisa 'mele oa hau ho oli, ebang ke ka hare kapa ka ntle, e tsejoa e le oleation. E thusa ho tlotsa litho tsohle tsa 'mele oa hau, ka hona ho matlafatsa phallo ya madi a yona le ho etsa hore e amohele melemo ea phekolo ea Panchakarma.
- Swedan (Ho fufuleloa ka mouoane) - Ke mokhoa oo motho a fufuleloang ka oona, haholo-holo ka ho ba tsebisa metsi kapa mouoane oa lebese. Mokhoa ona o reretsoe ho kenya li-pores le litšoelesa tsa mofufutso oa 'mele, ho bokella chefo ea' mele ka ho li tlama ka oli e fapaneng ea meriana le li-pastes tse sebelisoang litlhare tsa Panchakarma, 'me qetellong li li tlose' meleng.
BALA HAHOLOANYANE:
India Immigration Authority e emisitse tlhahiso ea selemo se le seng le lilemo tse 1 e-Tourist Visa ho tloha ka 5 ka ho fihla ha seoa sa COVID2020. Hajoale, India Immigration Authority e fana ka bahahlauli ba matsatsi a 19 feela India Visa Online. Bala haholoanyane ho ithuta ka nako ea li-visa tse fapaneng le mokhoa oa ho lelefatsa nako ea hau ea ho lula India. Ithute haholoanyane ho Likhetho tsa Katoloso ea Visa ea India.
Litlhare tsa Ayurvedic le litlamorao tsa tsona tse matla
Kaha joale 'mele oa motho o se o lokisitsoe, ba ka tsoela pele ho fumana kalafo ea ayurvedic. E kenyeletsa tse latelang:
- Vamanan (ho hlatsa ho bakoang ke meriana) -
E lebisa tlhokomelo ho Sistimi ea ho hema le karolo e kaholimo ea mala. E molemo ka ho fetisisa ho ba nang le bothata ba ho hema le sinus. Phekolong ea Vamanam, motho o e entsoeng ho hlatsa, ho sebelisa lihlahisoa tsa tlhaho le litlama, e le ho tlosa chefo eohle e teng tsamaisong ea bona ea ho hema le libe. Vamananam e laola "kapha dosha", ka hona e khutlisetsa botsitso 'meleng oa hau. E boetse e thusa ka tsohle mafu a kapha, mafu a Letlalo a kang leucoderma, Asthma, le maemo a amanang le phefumoloho, le mafu a kelello a atileng Kapha.
- Virechanam (ho hloekisoa ka meriana) -
E tsepamisitsoe ho Sistimi ea tšilo ea lijo, spleen, Sebete le spleen. Tsamaiso ea rona ea tšilo ea lijo ke e 'ngoe ea likarolo tsa bohlokoa le tse sebetsang tsa' mele ea rona, ho sila, ho lokisa, le ho leleka lijo le lino tsohle tseo re nang le tsona letsatsi le letsatsi.
Ha ho makatse hore ebe ha nako e ntse e ea, chefo e atisa ho bokellana 'me e kene ka har'a tsamaiso ea tšilo ea lijo, kahoo e senya matla a' mele a ho monya limatlafatsi tsohle tseo re li jang. Esita le li-secretions tsa 'mele tse kang bile le lero la pancreatic, tse reretsoeng ho thusa ho sebetsana le limatlafatsi' meleng ea rona, hangata ha li lelekoe hantle 'meleng ea rona. Ka hona ho bohlokoa haholo ho tsosolosa tšilo ea lijo nako le nako e le ho e hloekisa ka botebo, hammoho le ho ba fa nako ea ho inchafatsa.
Kalafo ea Virechanam ke mokhoa o motle oa ho tlosa chefo eohle tsamaisong ea tšilo ea lijo, ka thuso ea ho hloekisoa ho bakoang ke meriana kapa ho lelekoa mantle, ’me e etselitsoe ka ho khetheha ho hloekisa tšilo ea lijo, manyeme le sebete. E tsepamisitse maikutlo ho 'Pitha' dosha, 'me e molemo bakeng sa mefuta eohle ea mathata a tšilo ea lijo, mathata a letlalo le mafu a bakoang ke tšilo ea lijo, mathata a kelello le ramatiki e sa foleng.
BALA HAHOLOANYANE:
Leha o ka tloha India ka mekhoa e 4 e fapaneng ea maeto e leng. ka sefofane, ka sekepe, ka terene kapa ka bese, ke mekhoa e 2 feela ea ho kena e sebetsang ha u kena ka har'a naha ka India e-Visa (India Visa Online) ka sefofane le ka sekepe sa baeti. Ithute haholoanyane ho Boema-fofane le boema-kepe bakeng sa Indian Visa
- Snehavasthy (Enema) -
E tsepamisitsoe ho tsamaiso ea kakaretso ea tšilo ea lijo ea motho ka mong. Mala a manyenyane, hammoho le mala a maholo, a na le mesebetsi e mengata e hlokang ho lokisa lijo tseo re bileng le tsona 'me qetellong li lokisoe hore li tsoe 'meleng ka ho ntša mantle.
Leha ho le joalo, ka lebaka la ho khathatseha ho sa khaotseng le khatello ea kelello eo litho tsa 'mele li lokelang ho feta ho eona, litšila lia bokelloa e leng se fellang ka ho se sebetse hantle ha mala. The Snehavasthy is an kalafo ea enema moo oli e nang le meriana e sebelisetsoang ho hloekisa mala, ho tlosa litšila le chefo, le ho thusa mala hore a lule a sebetsa hantle. Ke molemo ka ho fetisisa bakeng sa Mafu a amanang le Vata, Mathata a pampitšana ea ho ba le bana, le mathata a mokokotlo.
Baahi ba linaha tse ngata ho kenyelletsa United States, France, Denmark, Duitsland, Spain, Italy ba tšoaneleha bakeng sa India e-Visa(Visa ea India inthaneteng). O ka etsa kopo ea Kopo ea inthanete ea e-Visa inthaneteng hantle mona.
Haeba u ka ba le lipelaelo kapa u hloka thuso bakeng sa leeto la hau la ho ea India kapa India e-Visa, ikopanye Tafoleng ea Thuso ea Visa ea India bakeng sa tšehetso le tataiso.
