Isikhokelo soKhenketho kuNyango lweMveli lweAyurvedic eIndiya

I-Ayurveda lunyango oludala oluye lwasetyenziswa kwi-Indian subcontinent kangangamawaka eminyaka. Kuluncedo kakhulu ukususa izigulo ezinokuthi zithintele ukusebenza kakuhle komzimba wakho. Kweli nqaku, sizame ukujonga imiba embalwa yonyango lwe-Ayurveda.

Uluhlu lwe-Ayurvedic zonyango kunye neenzuzo zabo azipheli. Ke, ukuba ufuna ukuva izibonelelo ezingapheliyo zonyango lwe-Ayurveda ngokwakho, bamba i-visa yakho kwaye uye eIndiya, ukukhwela umphefumlo.

A isithethe seminyaka eyiwaka ejolise ekubuyiseleni umntu kwiingcambu zakhe ngendalo, i-Ayurveda yintsimi yakudala, enzulu, kwaye esebenzayo. Isekwe ekuqondeni okunzulu kwentabalala yobuncwane bendalo obunokusiphilisa kwizigulo ezingenakubalwa, ngelixa kwangaxeshanye isinceda ukuba sifezekise okona kulungileyo - ngokwasemzimbeni, ngokwasengqondweni, nangokwasemoyeni.

Kuyinyani elusizi ukuba kweli xesha lanamhlanje, umntu uphulukene nonxibelelwano nendalo - kodwa isenzo samandulo seAyurveda sisikhumbuzo esilumkileyo sokuzisa utshintsho oluncinci kwindlela yethu yokuphila kwaye sibandakanye olu lwazi lwakudala lokuziphilisa ngendalo. Ukuba unomdla wokwazi ngakumbi kancinci malunga nonyango lwakudala lwe-Ayurvedic, qhubeka ufunda inqaku lethu.

Ufuna I-India i-Visa yabakhenkethi (I-eVisa India or Indian Visa ekwi-Intanethi ukubona iindawo ezimangalisayo kunye namava njengomkhenkethi wangaphandle eIndiya. Kungenjalo, ungandwendwela eIndiya kwi I-India i-Visa yeShishini kwaye ufuna ukwenza ulonwabo kunye nokubona indawo eIndiya. I Igunya lokungena kweli laseIndiya ikhuthaza abatyeleli eIndiya ukuba benze izicelo IVisa yaseIndiya kwi-Intanethi (i-e-Visa yaseIndiya) endaweni yokutyelela iIndiya yaseIndiya okanye iNdlu yoZakuzo yaseIndiya.

Yintoni iAyurveda?

Unyango oluneengcambu ezinzulu ngaphakathi kwendalo, i-Ayurveda yaqala ukuvela eIndiya ngaphezu kweminyaka engama-3,000 eyadlulayo. Igama elithi “Ayurveda” lithatyathwe kwigama lesiSanskrit elithi “ayur” (elithetha ubomi), nelithi “veda” (elithetha isayensi nolwazi). Ukuyishwankathela, i-Ayurveda inokuguqulelwa ngokukhululekileyo "kulwazi lobomi".

I-Ayurveda, njengonyango lwezonyango, ikholelwa ukuba izifo zibangelwa ukungalingani okanye uxinzelelo oluye lwabangelwa kwingqondo yomntu. Ngaloo ndlela, i-Ayurveda ichaza indlela ethile ukuphucula indlela yokuphila ngongenelelo, ngohlobo lwe unyango lwendalo, oko kuya kunceda umntu ukuba aphinde alungelelanise phakathi kwabo umzimba, ingqondo, umoya, kwaye uphinde ufumane imvisiswano kunye nokusingqongileyo kwendalo. 

Inkqubo yendalo ye-Ayurveda iqala nge inkqubo yokucoca yangaphakathi, elandelwa ngu a ukutya okukhethekileyo, amayeza athile esintu, unyango lokuphulula umzimba, i-yoga, kunye nokucamngca. Esona siseko sonyango lwe-Ayurvedic luluvo lokudityaniswa kwendawo yonke kunye nomgaqo-siseko womzimba womntu okanye “iPrakriti”, kunye namandla obomi, okwakwaziwa ngokuba “ziidoshas.”

Unyango lwe-Ayurveda lujolise ekuphiliseni umntu ogulayo ukuphelisa ukungcola kwakhe kwangaphakathi, ukunciphisa zonke iimpawu (ngokomzimba okanye ngokomoya), ukwandisa ukuchasana kwabo nesifo, ukukhupha zonke iimpawu zokukhathazeka, kwaye ngenxa yoko, ukuphakamisa ukuhambelana komntu ebomini. Iioli ezahlukeneyo, iziqholo eziqhelekileyo, kunye nezityalo, kuquka imifuno, zisetyenziswa kakhulu kunyango lwemveli lwe-ayurvedic.

FUNDA NGOKUGQITHISILEYO:

Abaphambukeli ekufuneka batyelele eIndiya ngesiseko sengxaki banikwa iVisa yaseIndiya eNgxamisekileyo (i-eVisa kaxakeka). Ukuba uhlala ngaphandle kweIndiya kwaye kufuneka undwendwele iIndiya ngengxakeko okanye isizathu esingxamisekileyo, njengokusweleka kwelungu losapho okanye olixabisileyo, ukuza enkundleni ngezizathu zomthetho, okanye ilungu losapho lwakho okanye umntu omxabisileyo unengxaki yokwenyani. Ukugula, unokufaka isicelo se-visa engxamisekileyo yaseIndiya. Funda ngakumbi kwi IVisa kaNgxamiseko yokundwendwela iIndiya.

Isishwankathelo esiBanzi soNyango lweAyurvedic

Shodhana Chikitsa - Panchakarma

I-Panchakarma inokuguqulelwa ngokoqobo ngokuthi "izenzo ezihlanu" (i-Pancha ithetha ezintlanu, kunye ne-karma intsingiselo yezenzo). I-Shodhana Chikitsa okanye i-Panchakarma iwela phakathi kwenye ye iziseko eziphambili zonyango lwe-Ayurveda yemveli. 

Ubuchule bendalo yonke kunye nobuchwephesha, yindlela yoku hlaziya kwaye uhlambulule umzimba nengqondo yomntu. Ibonisa uthotho lweendlela ezintlanu zonyango eziphambili, kunye nonyango ngalunye lugxile kumsebenzi ongundoqo womzimba. Icoca yonke inkqubo kwaye ikhuphe zonke iityhefu kunye nenkunkuma yezinto ezifakwa ngokuthe ngcembe ngokuhamba kwexesha, kuzo zonke iindawo ezimxinwa kunye nemizuzu yomzimba wethu, eyaziwa ngokuba yi "srotas".

Ithatha ixesha elingakanani iShodhana Chikitsa-Panchakarma?

I-Shodhana Chikitsa okanye unyango lwe-Panchakarma luhlala lujikeleza Iintsuku ezingama-21 ukuya kwinyanga, ziyahluka ngokwemeko neemfuno zomntu. Nangona kunjalo, kuyacetyiswa ukuba udlule ubuncinci iintsuku ezingama-21 ukuya kwezingama-28 zonyango, ukuziva ngenene izibonelelo zalo ngaphakathi. I-Panchkarma nayo yaziwa ngokuba yi "Shodhana Chikitsa", enokuthi iguqulelwe ngokoqobo "kunyango lokucoca". Isebenzisa i-assortment yezityalo zonyango, i-oyile, kunye neziqholo ukushiya impembelelo ehlala ixesha elide kwimpilo-ntle yomntu ngamnye.

IiNzuzo zePanchakarma

A unyango olulodwa lokuvuselela ekhulula ingqondo, umzimba, kunye nomphefumlo womntu, unyango lwePanchkarma luhlambulula umzimba wabo bonke ukungcola kunye ne-toxins. Kukho iindlela ezininzi zonyango eziwela phantsi kwePanchakarma unyango, zonke zinceda phakamisa i-metabolism yakho, uphucule ukujikeleza kwegazi kunye ne-lymphatic system (esusa i-toxins emzimbeni wakho), kwaye inike amandla kumajoni omzimba wonke. 

Ngeendlela ezahlukeneyo zonyango ezijolise kwiindawo ezithile zomzimba, izibonelelo zonyango lwePanchakarma ziyahlukahluka kwaye zinzulu -

• Ivuselela ulusu kunye nezicubu
• Ikhuthaza Ukukhuseleka
• Inceda ukuphumla kunye nokuthomalalisa
• Ikhupha i-toxins edibeneyo emzimbeni
• Yahlukana nalo lonke uxinezeleko kunye nexhala elinokuthi lihlasele ingqondo yakho
• Ibuyisela ibhalansi yendalo yomzimba
• Ilawula imetabolism
• Icoca kwaye iphucule inkqubo yokwetyisa
• Ivula onke amajelo avaliweyo emzimbeni

FUNDA NGOKUGQITHISILEYO:

Umntla-mpuma weIndiya yindawo yokubaleka egqibeleleyo kuye nabani na okhangela ubuhle obunomtsalane obumangalisayo, kunye nelizwe elizolileyo, elongezwe ngokudityaniswa kweemarike ezinqabileyo. Nangona bosixhenxe oodade befana ngendlela ethile, ngamnye kubo wahlukile ngendlela yakhe. Ukongezwa kuyo yiyantlukwano yenkcubeko yala mazwe asixhenxe, engenakuphikiswa ngokwenene. Funda ngakumbi kwi IGem efihlakeleyo yaseIndiya – oodade abaSixhenxe

I-Purvakarma (Amalungiselelo oNyango lwePanchakarma)

Ngaphambi kokuba umntu aqale unyango lwe-Panchakarma, kufuneka alungiselele imizimba kunye neengqondo zabo ngendlela yokuba unyango luya kuba luncedo kakhulu kubo. Kunyango lwe-ayurvedic, oku kwenziwa ngokusebenzisa unyango lwePanchakarma, oluguqulelwa ngokoqobo "phambi kwezenzo". Ubuchule owenziweyo zezi:

•  Snehan (i-oleation yangaphakathi nangaphandle) - Bubuchule apho umzimba wakho uya kulungiswa nokuba ngokuthatha ezinye Ighee eneyeza okanye ioyile, okanye kuya kufuneka uthambise kancinci ngeeoyile ezifakwe ngamayeza. Le nkqubo yokwazisa umzimba wakho kwiioli, nokuba ngaphakathi okanye ngaphandle, kwaziwa ngokuba yi-oleation. Kuyanceda ukuthambisa onke amalungu omzimba wakho, ngaloo ndlela ukwandisa ukujikeleza kwegazi kunye nokwenza ukuba ifumaneke ngakumbi kwiinzuzo zePanchakarma zonyango.
• Swedan (Ukubila ngomphunga) - Bubuchule apho umntu enziwa ukuba abile, ubukhulu becala ngokubazisa ngamanzi okanye umphunga wobisi. Obu buchule benzelwe ukuba vula i-pores kunye ne-sweat glands of body, ukuqokelela i-toxins yomzimba ngokuzibophelela ngeoli ehlukeneyo ye-medicated kunye ne-pastes esetyenziswa kwi-Panchakarma therapy, kwaye ekugqibeleni isuswe emzimbeni.

FUNDA NGOKUGQITHISILEYO:
IGunyabantu lokuNgena eIndiya likuyekisile ukukhutshwa konyaka omnye kunye neminyaka emi-1 ye-e-Tourist Visa ukusuka ngo-5 ngokufika kobhubhani we-COVID2020. Okwangoku, i-India Immigration Authority ikhupha kuphela umkhenkethi weentsuku ezingama-19 eIndiya Visa Online. Funda ngakumbi ukuze ufunde malunga nobude bexesha lee-visa ezahlukeneyo kunye nendlela yokwandisa ukuhlala kwakho eIndiya. Funda ngakumbi kwi Iinketho zoKwandiswa kweVisa yaseIndiya.

Unyango lwe-Ayurvedic kunye neziphumo zabo ezinamandla 

Ngoku ukuba umzimba womntu sele ulungisiwe, banokuqhubeka befumana unyango lwe-ayurvedic. Ibandakanya oku kulandelayo:

• Vamanan (Ukugabha okubangelwa nguNyango) -

Igxininisa kwi Inkqubo yokuphefumla kunye nomphezulu wesisu esiswini. Yeyona nto iluncedo kwabo banengxaki yokuphefumla kunye ne-sinus. Kunyango lweVamanam, umntu unjalo ezenziwe ukuhlanza, usebenzisa iimveliso zendalo kunye nemifuno, ukwenzela ukukhupha zonke i-toxins ezikhoyo kwinkqubo yabo yokuphefumla kunye nezono. I-Vamananam ilawula "i-kapha dosha", ngaloo ndlela ibuyisela ibhalansi emzimbeni wakho. Ikwanceda nabo bonke Izifo ze-kapha, Izifo zolusu ezifana ne-leucoderma, Isifuba somoya, kunye neemeko zokuphefumla ezinxulumeneyo, kunye nezifo zengqondo ezongamele iKapha.

• I-Virechanam (Ukuhlanjululwa okunyanzeliswa ngokwamayeza) -

 Igxile kwi Inkqubo yokwetyisa, udakada, isibindi, kunye nodakada. Inkqubo yethu yokwetyisa yenye yezona nxalenye zibalulekileyo nezisebenzayo emzimbeni wethu, ukwetyisa, ukucubungula, kunye nokugxotha konke ukutya neziselo esinazo yonke imihla.

Ayimangalisi into yokuba ngokuhamba kwexesha, i-toxins iyakhula kwaye ifakwe kwinkqubo yokwetyisa, ngaloo ndlela iphazamisa amandla omzimba okufunxa kakuhle zonke izondlo esizityayo. Nditsho neemfihlo zomzimba ezinje ngenyongo kunye neejusi zepancreatic, ezenzelwe ukunceda ukujongana nezondlo emzimbeni wethu, amaxesha amaninzi azikhutshelwanga ngokufanelekileyo emzimbeni wethu. Ngaloo ndlela kubaluleke kakhulu ukuba phinda ulungise umjelo wethu wokwetyisa rhoqo emva kwexeshana ukuze bayicoce nzulu, kunye nokubanika ixesha lokuzihlaziya.

Unyango lweVirechanam yeyona ndlela ibalaseleyo susa zonke i-toxins kwinkqubo yokwetyisa, ngoncedo lokuhlanjululwa ngokwezonyango okanye ukugxothwa ilindle, kwaye yenzelwe ngokukodwa ukuhlambulula umgudu wokwetyisa, i-pancreas kunye nesibindi. Igxile kwi-'Pitha' dosha, kwaye iluncedo kuzo zonke iintlobo ze ukuphazamiseka kokutya, ukuphazamiseka kwesikhumba okubangelwa kukutya kunye nezifo, ukuphazamiseka kwengqondo, kunye ne-rheumatism engapheliyo.

FUNDA NGOKUGQITHISILEYO:

Nangona ungayishiya iIndiya ngeendlela ezi-4 ezahlukeneyo zokuhamba okt. ngomoya, ngenqanawa, ngololiwe okanye ngebhasi, ziindlela ezi-2 kuphela zokungena ezisebenzayo xa ungena elizweni nge-India e-Visa (India Visa Online) ngomoya nangenqanawa. Funda ngakumbi kwi Izikhululo zeenqwelo moya kunye nezibuko zaselwandle zeVisa yaseIndiya

• Snehavasthy (Enema) -

 Igxininise kwinkqubo yokugaya ukutya komntu ngamnye. Amancinci, kunye namathumbu amakhulu, anemisebenzi emininzi efuna ukulungiswa kokutya ebesinakho kwaye ekugqibeleni kulungiswe ukuba kukhutshwe emzimbeni ngokuzithuma.

Nangona kunjalo, ngenxa yokuguga rhoqo kunye nokukrazula kunye noxinzelelo ukuba amalungu kufuneka ahambe, inkunkuma iyaqokelelwa nto leyo ebangela ukusebenza kakubi kwamathumbu. I-Snehavasthy yi unyango enema apho ioli edibeneyo isetyenziselwa ukucoca amathumbu, ukulahla inkunkuma kunye ne-toxins, kunye nokunceda amathumbu aqhubeke esebenza kakuhle. Yeyona inenzuzo kakhulu kwi Izifo ezinxulumene neVata, ukuphazamiseka kwendlela yokuzala, kunye nokuphazamiseka koMnqonqo.

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Abemi bamazwe amaninzi kubandakanya eunited States, Fransi , Dominikha, Jemani , Speyin, ElamaTaliyane ziyafaneleka Indiya e-Visa(I-Visa yaseIndiya kwi-Intanethi). Ungafaka isicelo se Isicelo seIndiya seVisa esikwi-Intanethi apha.

Ukuba unawo nawaphi na amathandabuzo okanye ufuna uncedo kuhambo lwakho oluya eIndiya okanye eIndiya i-Visa, nxibelelana IDesika yoNcedo lweVisa yaseIndiya ngenkxaso kunye nesikhokelo.