Umhlahlandlela wabavakashi ku-Traditional Ayurvedic Treatments eNdiya

I-Ayurveda yindlela yokwelapha endala ebilokhu isetshenziswa ezwenikazi laseNdiya izinkulungwane zeminyaka. Kusiza kakhulu ukuqeda izifo ezingase zithiye ukusebenza kahle komzimba wakho. Kulesi sihloko, sizame ukubheka izici ezimbalwa zokwelapha i-Ayurveda.

Uhlu lwe-Ayurvedic lwezokwelapha kanye nezinzuzo zabo azipheli. Ngakho-ke, uma ufuna ukuzitholela izinzuzo ezingapheli zemithi yendabuko ye-Ayurveda ngokwakho, thatha i-visa yakho bese udlulela e-India, usohambweni olujabulisayo.

A isiko leminyaka eyinkulungwane ehlose ukubuyisela umuntu ezimpandeni zakhe ngemvelo, i-Ayurveda iwumkhakha wakudala, ojulile, futhi osebenzayo. Isekelwe ekuqondeni okujulile kwengcebo yemvelo engenakubalwa engaselapha ezifweni ezingenakubalwa, kuyilapho ngesikhathi esifanayo isisiza ukuba sizuze ukuphila kwethu okuhle kakhulu - ngokomzimba, ngokwengqondo, nangokomoya.

Kuyiqiniso elidabukisayo ukuthi ukuma esikhathini sanamuhla, umuntu uselahlekelwe ukuthintana nemvelo - kodwa umkhuba wasendulo we-Ayurveda kuyisikhumbuzo esihlakaniphile sokuletha uguquko oluncane endleleni yethu yokuphila futhi sihlanganise lolu lwazi oludala ukuze siziphilise ngemvelo. Uma ungathanda ukwazi okwengeziwe mayelana nezindlela zokwelapha ze-Ayurvedic zakudala, qhubeka ufunda isihloko sethu.

Uyadinga I-India e-Tourist Visa (eVisa India or I-Indian Visa Online ukufakaza izindawo ezimangalisayo kanye nokuhlangenwe nakho njengesivakashi sangaphandle eNdiya. Kungenjalo, ungase uvakashele e-India nge- I-India e-Business Visa futhi ufuna ukwenza ukuzijabulisa nokubuka indawo eNdiya. I Isiphathimandla Sokufuduka KwamaNdiya ikhuthaza izivakashi zaseNdiya ukuthi zifake izicelo zazo I-Indian Visa Online (India e-Visa) kunokuba uvakashele i-Indian Consulate noma i-Indian Embassy.

Kuyini i-Ayurveda?

Umkhuba wezokwelapha onezimpande zawo ekujuleni kwemvelo, i-Ayurveda yaqala ukuvela eNdiya eminyakeni engaphezu kuka-3,000 edlule. Igama elithi “Ayurveda” lisuselwe kwelesiSanskrit elithi “ayur” (okusho ukuphila), kanye nelithi “veda” (okusho isayensi nolwazi). Ukuyifingqa, i-Ayurveda ingahunyushwa ngokukhululekile ibe "olwazini lwempilo".

I-Ayurveda, njengendlela yokwelapha, ikholelwa ukuthi izifo zibangelwa ukungalingani noma ukucindezeleka okuye kwabangelwa ukwazi komuntu. Ngakho, i-Ayurveda ibeka indlela ethile ye ukuthuthukiswa kwendlela yokuphila ngokungenelela, ngendlela ye izindlela zokwelapha zemvelo, lokho kuzosiza umuntu ukuba aphinde alinganise phakathi kwabo umzimba, ingqondo, umoya, futhi uphinde uthole ukuzwana nendawo yemvelo. 

Umkhuba wemvelo we-Ayurveda uqala nge inqubo yokuhlanza yangaphakathi, elandelwa ngu a ukudla okukhethekile, amakhambi athile emithi, ukubhucungwa, i-yoga, nokuzindla. Isisekelo esiyinhloko sokwelashwa kwe-Ayurvedic umqondo wokuhlangana kwendawo yonke nomthethosisekelo womzimba womuntu noma i-“Prakriti”, namandla okuphila, abuye aziwe ngokuthi “ama-doshas.”

Ukwelashwa kwe-Ayurveda kuhlose ukwelapha umuntu ogulayo ukuqeda ukungcola kwakhe kwangaphakathi, ukunciphisa zonke izimpawu (ezingokwenyama noma ezingokomoya), ukwandisa ukumelana kwabo nesifo, ukuqeda zonke izimpawu zokukhathazeka, futhi ngenxa yalokho, ukuphakamisa ukuvumelana komuntu ekuphileni. Amafutha ahlukahlukene, izinongo ezivamile, nezitshalo, kuhlanganise namakhambi, asetshenziswa kakhulu ekwelashweni kwendabuko kwe-ayurvedic.

FUNDA KABANZI:

Abokufika okufanele bavakashele eNdiya ngesisekelo senhlekelele banikezwa i-Emergency Indian Visa (i-eVisa yezimo eziphuthumayo). Uma uhlala ngaphandle kwaseNdiya futhi udinga ukuvakashela eNdiya ngenxa yesimo esibucayi noma isizathu esiphuthumayo, njengokushona kwelungu lomndeni noma othandekayo, ukuza enkantolo ngenxa yezizathu zomthetho, noma ilungu lomndeni wakho noma othandekayo uhlushwa isifo sangempela. ukugula, ungafaka isicelo se-visa yaseNdiya ephuthumayo. Funda kabanzi ku I-Visa Yezimo Eziphuthumayo yokuvakashela eNdiya.

Uhlolojikelele Olubanzi Lokwelashwa Kwe-Ayurvedic

Shodhana Chikitsa - Panchakarma

I-Panchakarma ingahunyushwa ngokwezwi nezwi ukuthi “izenzo ezinhlanu” (i-Pancha isho ezinhlanu, kanye ne-karma isho izenzo). I-Shodhana Chikitsa noma i-Panchakarma iwela phakathi kokunye Izisekelo ezibalulekile zokwelapha zendabuko ze-Ayurveda. 

Inqubo yemvelo yonke futhi ephelele, kuyindlela yokwenza vuselela futhi uhlanze umzimba nengqondo yomuntu. Ihlanganisa uchungechunge lwezindlela zokwelapha ezinhlanu ezinkulu, ukwelashwa ngakunye kugxile emsebenzini owumgogodla womzimba. Ihlanza lonke uhlelo futhi isuse bonke ubuthi nezinto ezilahlwayo ezifakwa kancane kancane ngokuhamba kwesikhathi, kuzo zonke izindawo ezincane nezincane zomzimba wethu, ezaziwa nangokuthi "ama-srotas".

Ithatha Isikhathi Esingakanani I-Shodhana Chikitsa - Panchakarma?

I-Shodhana Chikitsa noma i-Panchakarma therapy ngokuvamile ithatha indawo yonke Izinsuku ezingama-21 ukuya enyangeni, ziyahlukahluka kuye ngesimo nezimfuneko zomuntu. Kodwa-ke, kuvame ukunconywa ukuthi udlule ezinsukwini okungenani ezingama-21 kuye kwezingama-28 zokwelashwa, ukuze uzizwele izinzuzo zako ngaphakathi. I-Panchkarma yaziwa nangokuthi "i-Shodhana Chikitsa", engahunyushwa ngokwezwi nezwi ngokuthi "ukwelashwa kokuhlanza". Isebenzisa i-assortment yamakhambi ezokwelapha, amafutha, nezinongo ukushiya umthelela ohlala isikhathi eside enhlalakahleni yomuntu wonke.

Izinzuzo zePanchakarma

A ukwelashwa okuvuselelayo okuyingqayizivele ephumuza ingqondo, umzimba, nomphefumulo womuntu ngamunye, ukwelashwa kwePanchkarma kuhlanza umzimba kukho konke ukungcola kwawo kanye nobuthi. Kunezinhlobo eziningi zokwelapha eziwela ngaphansi kokwelashwa kwe-Panchakarma, konke okusizayo ikhuphula imetabolism yakho, ithuthukise ukujikeleza kwegazi emzimbeni kanye nesistimu ye-lymphatic (esusa ubuthi emzimbeni wakho), futhi inikeze amandla kumasosha omzimba jikelele. 

Ngezindlela zokwelapha ezigxilile ezigxile ezingxenyeni ezithile zomzimba, izinzuzo zokwelashwa kwe-Panchakarma zihlukahlukene futhi zijulile -

• Ivuselela isikhumba nezicubu
• Ikhuthaza Ukungavikeleki Emzimbeni
• Isiza ukuphumula nokupholisa
• Isusa ubuthi obuhlanganisiwe bomzimba
• Iqeda konke ukucindezeleka nokukhathazeka okungenzeka kukhungethe ingqondo yakho
• Ibuyisela ibhalansi yemvelo yomzimba
• Ilawula imetabolism
• Ihlanza futhi ithuthukise uhlelo lokugaya ukudla
• Ivula wonke amashaneli avinjiwe emzimbeni

FUNDA KABANZI:

I-Northeast India iyindawo ekahle yokubaleka yanoma ubani ofuna ubuhle bendawo ebabazekayo, kanye nezwe elizolile, elingezwe ngenhlanganisela yezimakethe ezixakile. Nakuba bonke odade abayisikhombisa befana ngendlela ethile, ngamunye wabo uhlukile ngendlela yakhe. Okungeziwe kukho ukuhlukahluka kwamasiko ezifundazweni eziyisikhombisa, okuyinto enhle ngempela. Funda kabanzi ku Igugu Elifihliwe LaseNdiya - Odade Abayisikhombisa

I-Purvakarma (Ukulungiselela Ukwelashwa Kwe-Panchakarma)

Ngaphambi kokuba umuntu aqale izindlela zokwelapha zePanchakarma, kudingeka alungise imizimba nezingqondo zakhe ngendlela yokwelapha ezomzuzisa kakhulu. Ekwelashweni kwe-ayurvedic, lokhu kwenziwa ngemithi ye-Panchakarma, ehunyushwa ngokwezwi nezwi ukuthi "ngaphambi kwezenzo". Amasu okwenziwa yilawa:

•  I-Snehan (i-oleation yangaphakathi neyangaphandle) - Kuyindlela umzimba wakho ozolungiselelwa ngayo ngokufaka okunye ighee noma uwoyela owenziwe ngemithi, noma kuzodingeka ukuthi ubhucungwe ngamafutha afakwe ngamakhambi. Le nqubo yokwethula umzimba wakho emafutheni, kungakhathaliseki ukuthi ngaphakathi noma ngaphandle, yaziwa ngokuthi i-oleation. Kuyasiza ukugcoba zonke izitho zomzimba wakho, ngaleyo ndlela ithuthukisa ukujikeleza kwegazi layo nokwenza kube yamukeleke kakhudlwana izinzuzo zePanchakarma zokwelapha.
• IsiSwedan (Ukujuluka ngesitimu) - Kuyindlela umuntu ajuluka ngayo, ikakhulukazi ngokumethula emanzini noma ngesitimu sobisi. Le nqubo ihloselwe vula ama-pores kanye nezindlala zomjuluko womzimba, ukuqoqa ubuthi bomzimba ngokuzibopha ngamafutha ahlukahlukene anemithi kanye nama-pastes asetshenziswa ekwelapheni kwePanchakarma, futhi ekugcineni awasuse emzimbeni.

FUNDA KABANZI:
I-India Immigration Authority ikumisile ukukhishwa konyaka owodwa neminyaka emi-1 i-e-Tourist Visa kusukela ngo-5 ngokufika kobhubhane lwe-COVID2020. Okwamanje, i-India Immigration Authority ikhipha kuphela isivakashi sezinsuku ezingama-19 i-India Visa Online. Funda kabanzi ukuze ufunde mayelana nobude besikhathi sama-visa ahlukene nokuthi unganweba kanjani ukuhlala kwakho e-India. Funda kabanzi ku Izinketho zokunwetshwa kwe-Visa yaseNdiya.

Ukwelashwa kwe-Ayurvedic kanye Nemiphumela Yazo Enamandla 

Manje njengoba umzimba womuntu usulungisiwe, bangaqhubeka nokuthola ukwelashwa kwe-ayurvedic. Kuhlanganisa okulandelayo:

• I-Vamanan (ukuhlanza okubangelwa ukwelapha) -

Igxile ku- Uhlelo lokuphefumula kanye nomgudu wamathumbu ongenhla. Iwusizo kakhulu kulabo abahlushwa izinkinga zokuphefumula kanye ne-sinus. Ekwelashweni kweVamanam, umuntu unjalo enziwe ukuhlanza, esebenzisa imikhiqizo yemvelo kanye namakhambi, ukuze asuse bonke ubuthi obukhona ohlelweni lwabo lokuphefumula kanye nezono. I-Vamananam ilawula "i-kapha dosha", ngaleyo ndlela ibuyise ibhalansi emzimbeni wakho. Kuyasiza futhi kukho konke Izifo ze-kapha, Izifo zesikhumba ezifana ne-leucoderma, Isifuba somoya, nezimo zokuphefumula ezihlobene, kanye nezifo zengqondo ezigcwele i-Kapha.

• I-Virechanam (Ukuhlanzwa okubangelwa ukwelapha) -

 Igxile ku- Isistimu yokugaya ukudla, i-Spleen, isibindi, ne-Spleen. Uhlelo lwethu lokugaya ukudla lungenye yezingxenye ezibaluleke kakhulu nezisebenzayo zomzimba wethu, ukugaya, ukucubungula, nokukhipha konke ukudla neziphuzo esinazo nsuku zonke.

Akumangazi ukuthi ngokuhamba kwesikhathi, ubuthi buvama ukunqwabelana futhi bufakwe ohlelweni lokugaya ukudla, ngaleyo ndlela buphazamise ikhono lomzimba lokumunca kahle zonke izakhamzimba esizidlayo. Ngisho nezimfihlo zomzimba ezifana ne-bile kanye namajusi e-pancreatic, enzelwe ukusiza ukucubungula izakhi emizimbeni yethu, ezikhathini eziningi azikhishwa ngendlela efanele emzimbeni wethu. Ngakho-ke kubaluleke kakhulu setha kabusha umgudu wethu wokugaya ukudla njalo ngezikhathi ezithile ukuze bayihlanze ngokujulile, kanye nokubanika isikhathi sokuzivuselela.

I-Virechanam Treatment iyindlela enhle kakhulu yokwenza susa bonke ubuthi ohlelweni lokugaya ukudla, ngosizo lokuhlanzwa okubangelwa ukwelashwa noma ukuxoshwa kwendle, futhi iklanyelwe ngokukhethekile ukuhlanza umgudu wokugaya ukudla, amanyikwe nesibindi. Igxile ku-'Pitha' dosha, futhi inenzuzo kuzo zonke izinhlobo ukuphazamiseka kokugaya ukudla, ukuphazamiseka kwesikhumba okubangelwa ukugaya kanye nezifo, ukuphazamiseka kwengqondo, kanye ne-rheumatism engapheli.

FUNDA KABANZI:

Noma ungasuka eNdiya ngezindlela ezi-4 ezahlukene zokuhamba okuyizi. ngendiza, ngomkhumbi, ngesitimela noma ngebhasi, 2 kuphela izindlela zokungena ezivumelekile uma ungena ezweni nge-India e-Visa (India Visa Online) ngendiza nangomkhumbi ohamba ngezikebhe. Funda kabanzi ku Izikhumulo zezindiza namachweba we-Indian Visa

• I-Snehavasthy (Enema) -

 Igxile ohlelweni lokugaya ukudla komuntu ngamunye. Ithumbu elincane, kanye nethumbu elikhulu, linemisebenzi eminingi edinga ukucubungula ukudla esibe nakho futhi ekugcineni kulungiswe ukuze kukhishwe emzimbeni ngokuzikhulula.

Kodwa-ke, ngenxa yokuguga okungapheli nokucindezeleka izitho okufanele zidlule kukho, imfucuza iyanqwabelana okuholela ekusebenzeni okungasebenzi kahle kwamathumbu. USnehavasthy ungumbungazi ovelele ukwelashwa kwe-enema lapho amafutha anemithi asetshenziselwa ukuhlanza amathumbu, ukukhipha udoti nobuthi, nokusiza amathumbu ukuthi aqhubeke esebenza kahle. Kuyinto enenzuzo kakhulu Izifo ezihlobene ne-Vata, Ukuphazamiseka kwendlela yokuzala, nokuphazamiseka komgogodla.

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Uma kwenzeka unokungabaza noma udinga usizo ohambweni lwakho oluya eNdiya noma eNdiya e-Visa, xhumana naye Ideski Losizo LwamaIndiya ukwesekwa nokuholwa.